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RE: Visitng my father and some habit changes reflexion

in #health4 days ago

Sorry he wasn't into green tea! lol I think it's great that you're making positive health changes. You're at the age you need to stay on top of that, in a few more years it gets much harder.
!BBH

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I see many people that doesn't care about what they do with their bodies... it is a pity! Like anything in life we don't need to be too radical in these changes; we can continue drinking our alcohol or eating our red meat, but reducing a lot in our daily life can make some good impacts on our future!

Moderation in all things is good. Some red meat and some alcohol won't hurt you. Start drinking 1 L a day of Vodka and eat red meat three times a day not so good!
!LOL
!BBH

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Udder Chaos!

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