PostsCommentssamuel20 in # • 11 days agoRE: DATES: How Much Do You Know About ItI am glad that you know about dates and have been using it in your tea. It's so nutritious. But remember moderation is key even for the healthiest of foods. Thanks for commenting @cheeamakasamuel20 in # • 11 days agoRE: DATES: How Much Do You Know About ItThanks for the recognition and update. I have been powering up daily starting from 1st August, 2025 and I will continue till 31st August.samuel20 in # • 12 days agoRE: DATES: How Much Do You Know About ItYou are so much welcome. The importance of eating dates are many. Nigerians appreciate it a lot. Thanks for engaging. Do you eat dates in your country @bhr-curation